Monday, October 12, 2009

Mashed Cauliflower

I don't know if anyone watches 'Biggest Loser', but Jillian mentioned using cauliflower instead of potatoes for "mashed potatoes". Its a great alternative because its without all the starch of potatoes. I made it the next day, and I loved it!!

Cook cauliflower, drain. Blend with plain, unsweetened soymilk (or milk of your choice), sea salt & pepper, and about 1 tsp olive oil, in a blender (or food processor, or kitchen aid, etc.). Add fresh, chopped chives if you want, and voila!

One head of cauliflower serves about 4 people.
About 3/4 cup of milk per head of cauliflower, if you want to make more.

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