2 cups whole oats
2 cup skim milk (or soy milk)
1 tsp best quality vanilla
1 grated apple, peel
1/4 cup slivered almonds
4 tbls maple syrup -optional *I use agave nectar
1/2 tsp cinnamon
1/4 tsp nutmeg
1 cup your choice dried fruit (like dried cranberries, raisins, dates, apricots, etc.)
Pre-heat oven to 400. Coat a baking dish (9x13?) with cooking spray. Combine all ingredients in a bowl, then pour into baking dish.
Bake for about 40 minutes and serve.